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	<title>Good Eatin'</title>
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	<description>"Dining is and always was a great artistic opportunity."- FLW</description>
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		<title>Good Eatin'</title>
		<link>http://goodeatin.wordpress.com</link>
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		<item>
		<title>Mesclun Salad w/ Apple, Grapes and Stilton Cheese</title>
		<link>http://goodeatin.wordpress.com/2007/02/24/mesclun-salad-with-apple-grapes-and-stilton-cheese/</link>
		<comments>http://goodeatin.wordpress.com/2007/02/24/mesclun-salad-with-apple-grapes-and-stilton-cheese/#comments</comments>
		<pubDate>Sun, 25 Feb 2007 04:31:31 +0000</pubDate>
		<dc:creator>goodeatin</dc:creator>
				<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://goodeatin.wordpress.com/2007/02/24/mesclun-salad-with-apple-grapes-and-stilton-cheese/</guid>
		<description><![CDATA[Ingredients For vinaigrette: 2 teaspoons Dijon mustard 1 tablespoon balsamic vinegar 3 tablespoons extra-virgin olive oil 1 teaspoon finely chopped fresh tarragon leaves or 1/4 teaspoon dried tarragon, crumbled 1/4 cup sliced almonds 20 red seedless grapes 1 crisp apple such as Fuji 8 ounces mesclun (mixed baby lettuces) 1/4 cup crumbled Stilton cheese (about [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodeatin.wordpress.com&amp;blog=141932&amp;post=24&amp;subd=goodeatin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><u>Ingredients</u></strong></p>
<p><strong><u></u></strong><br />
<strong> For vinaigrette:</strong><br />
2 teaspoons Dijon mustard<br />
1 tablespoon balsamic vinegar<br />
3 tablespoons extra-virgin olive oil<br />
1 teaspoon finely chopped fresh tarragon leaves or 1/4 teaspoon dried tarragon, crumbled</p>
<p>1/4 cup sliced almonds<br />
20 red seedless grapes<br />
1 crisp apple such as Fuji<br />
8 ounces mesclun (mixed baby lettuces)<br />
1/4 cup crumbled Stilton cheese (about 1 ounce)</p>
<p><u><strong>Preperation</strong></u></p>
<p><u></u><br />
<strong> Make vinaigrette:</strong><br />
In a large bowl whisk together mustard and vinegar. Add oil in a slow stream, whisking until emulsified. Whisk in tarragon and salt and pepper to taste. Preheat oven to 350°F.</p>
<p>In a shallow baking pan toast almonds in middle of oven until pale golden, 6 to 8 minutes, and cool. Halve grapes. Core apple and cut into 16 wedges. Add mesclun to vinaigrette and toss to coat well.<br />
Divide greens and apple slices among 4 plates and top with grapes, cheese, and almonds.</p>
<p>Serves 4.</p>
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		<title>Negimaki (Japenese Beef Rolls w/ Scallions) Recipe</title>
		<link>http://goodeatin.wordpress.com/2007/02/24/negimaki-japenese-beef-rolls-w-scallions-recipe/</link>
		<comments>http://goodeatin.wordpress.com/2007/02/24/negimaki-japenese-beef-rolls-w-scallions-recipe/#comments</comments>
		<pubDate>Sun, 25 Feb 2007 04:17:39 +0000</pubDate>
		<dc:creator>goodeatin</dc:creator>
				<category><![CDATA[Asian Flavor]]></category>

		<guid isPermaLink="false">http://goodeatin.wordpress.com/2007/02/24/negimaki-japenese-beef-rolls-w-scallions-recipe/</guid>
		<description><![CDATA[Ingredients 12 small scallions, trimmed to 6-inch lengths 1 (1-lb) piece flank steak (roughly 6 to 7 inches square) 1/4 cup sake (Japanese rice wine) 1/4 cup mirin (Japanese sweet rice wine) 3 tablespoons soy sauce 1 tablespoon sugar 1 tablespoon vegetable oil Special equipment: a meat pounder; kitchen string Prepare scallions: Blanch scallions in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodeatin.wordpress.com&amp;blog=141932&amp;post=23&amp;subd=goodeatin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<p class="copy"> 			12 	small scallions, trimmed to 6-inch lengths<br />
1 	(1-lb) piece flank steak (roughly 6 to 7 inches square)<br />
1/4 	cup sake (Japanese rice wine)<br />
1/4 	cup mirin (Japanese sweet rice wine)<br />
3 	tablespoons soy sauce<br />
1 	tablespoon sugar<br />
1 	tablespoon vegetable oil  Special equipment:  a meat pounder; kitchen string</p>
<p><strong>Prepare scallions: </strong><br />
Blanch scallions in a pot of boiling salted water 45 seconds, then transfer with a slotted spoon to a bowl of ice and cold water to stop cooking. Transfer scallions to paper towels to drain and pat dry.  <strong>Prepare beef: </strong><br />
Cut flank steak with the grain holding a large knife at a 30-degree angle to cutting board into 12 (1/8-inch-thick) slices (1 1/2 to 2 inches wide). Arrange slices 1 inch apart on a very lightly oiled sheet of parchment paper or plastic wrap, then cover with another very lightly oiled sheet of parchment or plastic wrap (oiled side down) and pound slices with flat side of meat pounder until about 1/16 inch thick.</p>
<p><strong>Assemble rolls: </strong><br />
Arrange 3 beef slices side by side on a fresh sheet of plastic wrap, overlapping slices slightly to form a 6-inch square with short ends of slices nearest you. Sprinkle square lightly with a pinch of salt, then lay 3 scallions (with some white parts at both ends) across slices at end closest to you and tightly roll up meat around scallions to form a log, using plastic wrap as an aid. Tie log with kitchen string at ends and where meat slices overlap. Make 3 more <em>negimaki</em> rolls in same manner.</p>
<p><strong>Marinate rolls: </strong><br />
Stir together sake, mirin, soy sauce, and sugar in a small bowl until sugar is dissolved.</p>
<p>Put rolls in a small baking dish and pour marinade over them, turning to coat. Marinate, loosely covered with plastic wrap, turning occasionally, 15 minutes.</p>
<p><strong>Cook rolls: </strong><br />
Heat a 10-inch heavy skillet over moderately high heat until hot, 1 to 2 minutes. While skillet is heating, lift rolls out of marinade, letting excess drip off, and pat dry. (Save marinade.) Add oil to skillet, swirling to coat bottom, then cook rolls, turning with tongs, until well browned on all sides, 4 to 5 minutes total for medium-rare. Transfer rolls to cutting board. Add marinade to skillet and boil until slightly syrupy, 1 to 2 minutes, then remove from heat.</p>
<p>Cut off and discard strings, then cut each roll crosswise into 6 slices. Pour sauce into a shallow serving dish and arrange <em>negimaki</em> in sauce.</p>
<p><strong>Cooks&#8217; note:</strong><br />
<em>Negimaki</em> can be rolled and tied (but not marinated or cooked) 4 hours ahead and chilled, wrapped in plastic wrap.</p>
<p>Makes 4 main-course or 6 hors d&#8217;oeuvre servings.</p>
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		<title>Simple Apple Crumb Tart with with a rum sauce drizzle!</title>
		<link>http://goodeatin.wordpress.com/2006/06/15/simple-apple-crumb-tart-with-with-a-rum-sauce-drizzle/</link>
		<comments>http://goodeatin.wordpress.com/2006/06/15/simple-apple-crumb-tart-with-with-a-rum-sauce-drizzle/#comments</comments>
		<pubDate>Thu, 15 Jun 2006 12:23:25 +0000</pubDate>
		<dc:creator>goodeatin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://goodeatin.wordpress.com/2006/06/15/simple-apple-crumb-tart-with-with-a-rum-sauce-drizzle/</guid>
		<description><![CDATA[I&#39;m usually one to cook nearly everything from scratch, but this recipe is an exception, and a very tasty one! Ingredients: 1/2 (17.5 ounce) package frozen puff pastry, thawed 1 tablespoon of unsaled butter, melted 3 apples &#8211; peeled, cored, and chopped 3/8 cup all-purpose flour 3/8 cup chopped blanched almonds 1/2 cup white sugar [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodeatin.wordpress.com&amp;blog=141932&amp;post=22&amp;subd=goodeatin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#39;m usually one to cook nearly everything from scratch, but this recipe is an exception, and a very tasty one!</p>
<p><b>Ingredients:</b></p>
<ul>
<li>1/2 (17.5 ounce) package frozen puff pastry, thawed</li>
<li>1 tablespoon of unsaled butter, melted</li>
<li>3 apples &#8211; peeled, cored, and chopped</li>
<li>3/8 cup all-purpose flour</li>
<li>3/8 cup chopped blanched almonds</li>
<li>1/2 cup white sugar</li>
<li>1/4 teaspoon ground cinnamon</li>
<li>3 tablespoons butter, chilled</li>
<li>1/4 teaspoon vanilla extract (the real stuff if you can get it)</li>
</ul>
<hr /><b><br />
Directions:</b></p>
<ol>
<li>In a small bowl, mix flour, almonds, 1/2 cup sugar, and cinnamon together. Add chilled butter and vanilla extract. Cut together with a pastry blender until small crumbs form.</li>
<li>Unfold pastry and cut into a 10 inch circle.  Place on a large, ungreased baking<a class="cimotif"></a> sheet. Brush with melted butter. Arrange apples in the center of the pastry, leaving a 1/2 inch wide border of pastry. Spoon almond topping gently over the apples, being careful it doesn&#39;t spill over the edges of the pastry.</li>
<li>Bake at 350 degrees F (175 degrees C) for 30 minutes, or until golden brown.</li>
</ol>
<p><b><br />
For Rum Sauce:</b></p>
<ul>
<li>2 tablespoons butter</li>
<li>1 tablespoon cornstarch</li>
<li>1/2 cup sugar</li>
<li>1 cup milk<a class="cimotif"></a></li>
<li>3 tablespoons white or dark rum. Spiced rum also works quite well.</li>
</ul>
<hr />
<b>Directions:</b></p>
<ol>
<li>Melt butter in a small saucepan over medium heat. Mix together the sugar and cornstarch, and stir into the butter. Pour in milk, and cook stirring frequently until the mixture begins to boil. Continue cooking until thick, stirring constantly. Remove from heat, and stir in rum. Serve warm.</li>
</ol>
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		<title>Just a little more sugar, baby.</title>
		<link>http://goodeatin.wordpress.com/2006/05/20/just-a-little-more-sugar-baby/</link>
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		<pubDate>Sun, 21 May 2006 02:51:28 +0000</pubDate>
		<dc:creator>goodeatin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[The Best Rolled Sugar Cookies Ever -1 1/2 cups butter, softened -2 cups white sugar -4 eggs -1 1/2 teaspoons of vanilla extract -5 cups all-purpose flour -2 teaspoons baking powder -A pinch of salt. DIRECTIONS: 1.In a large bowl, cream together butter and sugar until smooth. Beat in eggs and vanilla. Stir in the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodeatin.wordpress.com&amp;blog=141932&amp;post=21&amp;subd=goodeatin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><b>The Best Rolled Sugar Cookies Ever</b></p>
<p>-1 1/2 cups butter, softened<br />
-2 cups white sugar<br />
-4 eggs<br />
-1 1/2 teaspoons of vanilla extract<br />
-5 cups all-purpose flour<br />
-2 teaspoons baking powder<br />
-A  pinch of salt.</p>
<p>DIRECTIONS:<br />
1.In a large bowl, cream together butter and sugar until smooth. Beat in eggs and vanilla. Stir in the flour, baking powder, and salt. Cover, and chill dough for at least one hour (or overnight).</p>
<p>2.Preheat oven to 400 degrees F (200 degrees C). Roll out dough on floured surface 1/4 to 1/2 inch thick. Cut into shapes with any cookie cutter. Place cookies 1 inch apart on ungreased cookie sheets.</p>
<p>3. Bake 6 to 8 minutes in preheated oven.</p>
<p>4.Cool completely and serve.</p>
<p>I like to ice the cookies when they have cooled, but it&#39;s not necessary. If you&#39;d like to ice them, and make your own icing, here&#39;s a recipe I use quite often.</p>
<p>Buttercream Icing</p>
<p>-1/4 cup and 2 tablespoons shortening<br />
-1/4 cup and 2 tablespoons butter, softened<br />
-3/4 teaspoon vanilla extract<br />
-3 cups confectioners&#39; sugar<br />
-1 tablespoon and 1-1/2 teaspoons milk</p>
<p>In a large bowl, cream together the butter, shortening, and vanilla. Blend in the sugar, one cup at a time, beating well after each addition. Beat in the milk, and continue mixing until light and fluffy. Keep icing covered until ready to use.</p>
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		<title>Cranberry Vodka Punch</title>
		<link>http://goodeatin.wordpress.com/2006/05/20/cranberry-vodka-punch/</link>
		<comments>http://goodeatin.wordpress.com/2006/05/20/cranberry-vodka-punch/#comments</comments>
		<pubDate>Sun, 21 May 2006 02:50:52 +0000</pubDate>
		<dc:creator>goodeatin</dc:creator>
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		<description><![CDATA[CRANBERRY-VODKA PUNCH Ingredients 4 cups chilled cranberry juice cocktail 2 cups chilled orange juice 2 cups vodka 2 tablespoons sugar 2 tablespoons Grand Marnier or other orange liqueur 1/2 teaspoon ground cinnamon 1/4 teaspoon ground allspice 1/8 teaspoon ground nutmeg Ice cubes 2 oranges, thinly sliced Directions Mix first 8 ingredients in large glass pitcher; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodeatin.wordpress.com&amp;blog=141932&amp;post=20&amp;subd=goodeatin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>CRANBERRY-VODKA PUNCH</p>
<p><b>Ingredients</b></p>
<p>4 cups chilled cranberry juice cocktail<br />
2 cups chilled orange juice<br />
2 cups vodka<br />
2 tablespoons sugar<br />
2 tablespoons Grand Marnier or other orange liqueur<br />
1/2 teaspoon ground cinnamon<br />
1/4 teaspoon ground allspice<br />
1/8 teaspoon ground nutmeg</p>
<p>Ice cubes<br />
2 oranges, thinly sliced</p>
<p><b>Directions</b><br />
Mix first 8 ingredients in large glass pitcher; stir until well blended. Refrigerate 2 hours to allow flavors to blend. (Can be made 1 day ahead. Keep refrigerated.)</p>
<p>Fill 8 tall glasses with ice cubes. Pour punch over. Garnish each glass with orange slice and serve.</p>
<p>Serves 8.</p>
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		<title>Sauteed Bananas with Cardamom Praline Sauce</title>
		<link>http://goodeatin.wordpress.com/2006/05/20/sauteed-bananas-with-cardamom-praline-sauce/</link>
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		<pubDate>Sun, 21 May 2006 02:49:37 +0000</pubDate>
		<dc:creator>goodeatin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://goodeatin.wordpress.com/2006/05/20/sauteed-bananas-with-cardamom-praline-sauce/</guid>
		<description><![CDATA[Sauteed Bananas With Cardamom Praline Sauce ingredients 1/2 stick (1/4 cup) unsalted butter 4 bananas, halved lengthwise, then crosswise 1/4 cup packed light brown sugar 1/2 cup heavy cream Pinch of ground cardamom Pinch of ground nutmeg 3/4 teaspoon fresh lime juice Accompaniment: vanilla ice cream preperation Heat 1 tablespoon butter in a 10-inch heavy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodeatin.wordpress.com&amp;blog=141932&amp;post=19&amp;subd=goodeatin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><b>Sauteed Bananas With Cardamom Praline Sauce</b></p>
<p><b>ingredients</b><br />
1/2 stick (1/4 cup) unsalted butter<br />
4 bananas, halved lengthwise, then crosswise<br />
1/4 cup packed light brown sugar<br />
1/2 cup heavy cream<br />
Pinch of ground cardamom<br />
Pinch of ground nutmeg<br />
3/4 teaspoon fresh lime juice</p>
<p>Accompaniment: vanilla ice cream</p>
<p><b>preperation</b></p>
<p>Heat 1 tablespoon butter in a 10-inch heavy skillet over moderately high heat until foam subsides, then saut&eacute; half of bananas, cut sides down first, turning over once, until golden, 1 1/2 to 2 minutes total. Transfer with a slotted spatula to 2 dessert bowls. Heat 1 tablespoon butter and saut&eacute; remaining bananas in same manner, transferring to 2 more bowls.</p>
<p>Melt remaining 2 tablespoons butter in skillet over moderate heat, then add brown sugar, cream, cardamom, a pinch of nutmeg, and a pinch of salt and simmer, stirring occasionally, until sauce is slightly thickened, about 2 minutes. Remove from heat and stir in lime juice.</p>
<p>Spoon sauce over bananas and ice cream.</p>
<p>Makes 4 servings</p>
<p><a href="http://www.digitalpoint.com/tools/geovisitors/"><img src="http://geo.digitalpoint.com/a.png" alt="World Map" /></a></p>
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		<title>Mexican Lime Soup</title>
		<link>http://goodeatin.wordpress.com/2006/05/20/mexican-lime-soup/</link>
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		<pubDate>Sun, 21 May 2006 02:48:48 +0000</pubDate>
		<dc:creator>goodeatin</dc:creator>
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		<guid isPermaLink="false">https://goodeatin.wordpress.com/2006/05/20/mexican-lime-soup/</guid>
		<description><![CDATA[I made this for lunch today with the recipe halved. It&#39;s delicious and an excellent substitute for traditional chicken noodle soup if you&#39;re feeling under-the-weather. Ingredients 2 tablespoons olive oil 6 garlic cloves, sliced 6 small skinless boneless chicken breast halves, cut crosswise into 1/2-inch-wide strips 1 1/2 teaspoons dried oregano 9 cups canned low-salt [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodeatin.wordpress.com&amp;blog=141932&amp;post=18&amp;subd=goodeatin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I made this for lunch today with the recipe halved. It&#39;s delicious and an excellent substitute for traditional chicken noodle soup if you&#39;re feeling under-the-weather.</p>
<p><b>Ingredients</b></p>
<p>2 tablespoons olive oil<br />
6 garlic cloves, sliced<br />
6 small skinless boneless chicken breast halves, cut crosswise into 1/2-inch-wide strips<br />
1 1/2 teaspoons dried oregano<br />
9 cups canned low-salt chicken broth<br />
1/3 cup and one tbs fresh lime juice</p>
<p>1 1/2 cups coarsely crushed tortilla chips<br />
2 avocados, peeled, pitted, diced<br />
3 tomatoes, chopped<br />
3 green onions, sliced<br />
Chopped fresh cilantro<br />
Minced jalape&ntilde;o chilies<br />
Lime slices</p>
<p><b>Preperation</b><br />
Heat oil in heavy large pot over medium heat. Add garlic and stir 20 seconds. Add chicken and oregano to pot; sprinkle with salt and pepper. Saut&eacute; 3 minutes. Add broth and lime juice and bring to simmer. Reduce heat to medium-low and simmer gently until chicken is cooked through, about 8 minutes. Season soup to taste with salt and pepper.</p>
<p>Divide crushed tortilla chips among 6 bowls. Ladle soup into bowls. Top soup with avocados, tomatoes, green onions, cilantro and jalape&ntilde;os. Garnish with lime slices and serve.</p>
<p>Makes 6 servings.</p>
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		<title>A Basic Bulgogi Recipe</title>
		<link>http://goodeatin.wordpress.com/2006/05/20/a-basic-bulgogi-recipe/</link>
		<comments>http://goodeatin.wordpress.com/2006/05/20/a-basic-bulgogi-recipe/#comments</comments>
		<pubDate>Sun, 21 May 2006 02:48:23 +0000</pubDate>
		<dc:creator>goodeatin</dc:creator>
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		<guid isPermaLink="false">https://goodeatin.wordpress.com/2006/05/20/a-basic-bulgogi-recipe/</guid>
		<description><![CDATA[I received a new hibachi grill today as a belated Christmas gift and I decided to break it in by cooking one of my favorite foods, bulgogi, for dinner. Here&#39;s the recipe I used: INGREDIENTS: * 1 cup soy sauce * 1/2 cup of kiwi juice * 3 tablespoons white sugar * 2.5 tablespoons chopped [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodeatin.wordpress.com&amp;blog=141932&amp;post=17&amp;subd=goodeatin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I received a new hibachi grill today as a belated Christmas gift and I decided to break it in by cooking one of my favorite foods, bulgogi, for dinner. Here&#39;s the recipe I used:</p>
<p><b>INGREDIENTS: </b></p>
<p>* 1 cup soy sauce<br />
* 1/2 cup of kiwi juice<br />
* 3 tablespoons white sugar<br />
* 2.5 tablespoons chopped garlic<br />
* 1 teaspoon sesame oil<br />
* 1 teaspoon sesame seeds<br />
* 1 tablespoon ground black pepper<br />
* 1 teaspoon monosodium glutamate<br />
* 1 (2 pound) beef rump roast, sliced into thin strips<br />
* 1 onion, cut into thin strips<br />
* Kochujang to taste</p>
<p><b>DIRECTIONS: </b></p>
<p>1. In a large bowl, mix together soy sauce, kiwi juice, sugar, garlic, sesame oil, sesame seeds, black pepper, and monosodium glutamate. Place beef and onions into the mixture, and stir to coat. Cover, and refrigerate for at least 2 hours.</p>
<p>2. Preheat grill. Brush oil over grill pan, and add beef and onions. Cook, turning to brown evenly, for 3 to 6 minutes, or until done.</p>
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		<title>Low Caloria Mango Salsa</title>
		<link>http://goodeatin.wordpress.com/2006/05/20/low-caloria-mango-salsa/</link>
		<comments>http://goodeatin.wordpress.com/2006/05/20/low-caloria-mango-salsa/#comments</comments>
		<pubDate>Sun, 21 May 2006 02:47:59 +0000</pubDate>
		<dc:creator>goodeatin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://goodeatin.wordpress.com/2006/05/20/low-caloria-mango-salsa/</guid>
		<description><![CDATA[This is an excellent salsa. Colorful and impressive but very easy. Best served with grilled chicken or fish. Ingredients 1 ripe mango, peeled, seeded, diced 1 tomato, seeded, diced 2 green onions, finely sliced 1/4 cup fresh lime juice 1 jalape&#241;o chili, minced 1 avocado, peeled, seeded, diced Preperation Combine first 5 ingredients in bowl. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodeatin.wordpress.com&amp;blog=141932&amp;post=16&amp;subd=goodeatin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This is an excellent salsa.<br />
Colorful and impressive but very easy.<br />
Best served with grilled chicken or fish.</p>
<p><b>Ingredients</b><br />
1 ripe mango, peeled, seeded, diced<br />
1 tomato, seeded, diced<br />
2 green onions, finely sliced<br />
1/4 cup fresh lime juice<br />
1 jalape&ntilde;o chili, minced<br />
1 avocado, peeled, seeded, diced</p>
<p><b>Preperation</b><br />
Combine first 5 ingredients in bowl.<br />
(Can be made up to 3 hours ahead; refrigerate.)</p>
<p>Stir in diced avocado and season to taste with salt and pepper.</p>
<p><b>nutritional info</b><br />
Per 1/4-cup serving: calories, 40; fat, 3 g; sodium, 3 mg; cholesterol, 0 mg</p>
<p>makes about 3 cups.</p>
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		<title>Vegan Crepes Recipe (no egg replacements needed)</title>
		<link>http://goodeatin.wordpress.com/2006/05/20/vegan-crepes-recipe-no-egg-replacements-needed/</link>
		<comments>http://goodeatin.wordpress.com/2006/05/20/vegan-crepes-recipe-no-egg-replacements-needed/#comments</comments>
		<pubDate>Sun, 21 May 2006 02:47:17 +0000</pubDate>
		<dc:creator>goodeatin</dc:creator>
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		<guid isPermaLink="false">https://goodeatin.wordpress.com/2006/05/20/vegan-crepes-recipe-no-egg-replacements-needed/</guid>
		<description><![CDATA[Ingredients: * 1/2 cup soy milk * 3/4 cup water * 1/4 cup melted soy margarine * 1 tablespoon turbinado sugar * 2 tablespoons maple or hazlenut syrup * 1 cup unbleached all-purpose flour * 1 tsp vanilla extract * 1/4 teaspoon salt Directions: 1. In a large mixing bowl, blend soy milk, water, 1/4 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodeatin.wordpress.com&amp;blog=141932&amp;post=15&amp;subd=goodeatin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><b>Ingredients:</b><br />
* 1/2 cup soy milk<br />
* 3/4 cup water<br />
* 1/4 cup melted soy margarine<br />
* 1 tablespoon turbinado sugar<br />
* 2 tablespoons maple or hazlenut syrup<br />
* 1 cup unbleached all-purpose flour<br />
* 1 tsp vanilla extract<br />
* 1/4 teaspoon salt</p>
<p><b>Directions:</b></p>
<p>1. In a large mixing bowl, blend soy milk, water, 1/4 cup margarine, sugar, syrup, flour, vanilla and salt. Cover and chill the mixture for at least 2 hours. [[hint: Chilling the batter overnight makes them easier to flip.]]</p>
<p>2. Lightly grease a 5 to 6 inch skillet with a little soy margarine. Heat the skillet until hot. Pour approximately 3 tablespoons batter into the skillet. Swirl to make the batter cover the skillet&#39;s bottom. Cook until golden, flip and cook on opposite side.</p>
<p>Makes 4 servings</p>
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